7 Soothing Starbucks Teas for Sore Throat

A warm cup of Starbucks tea can be a comforting ally for a bad sore throat.

Starbucks offers a variety of teas that not only delight the taste buds but also provide soothing relief.

From the steamy warmth of a classic herbal blend to the healing properties of green tea, each cup promises a moment of tranquility in your recovery.

Some of the top picks like the “Cold Buster” Honey Citrus Mint Tea, alongside other favorites such as Mint Majesty and Peach Tranquility, can provide soothing relief. These teas combine ingredients like ginger, mint, and honey, known for their anti-inflammatory and soothing effects.

In this blog, we’ll explore seven sooth Starbucks teas for a sore throat. They’re perfect for those days when your throat needs a little extra care.

Does Drinking Tea Help A Sore Throat?

Drinking warm tea can be soothing when you have a sore throat, potentially reducing discomfort and throat irritation.

A hot tea from Starbucks, like the classic herbal tea or green tea, may help to alleviate symptoms through hydration and warmth.

The steam and warmth help to moisten and soothe a dry or scratchy throat.

Certain herbal teas contain anti-inflammatory properties, which can provide temporary relief. For instance, teas with ginger or mint have natural soothing effects.

Overview Of Starbucks Tea For Sore Throat

When you’re under the weather, a warm cup of tea can be just the comfort you need. Starbucks offers a variety of teas that can help soothe your sore throat.

For example, the Honey Citrus Mint Tea, commonly known as the “Cold Buster,” combines herbal tea with steamed lemonade and a touch of honey. Honey is known for its soothing properties, and pairing it with lemon can offer a slight relief.

Let’s explore several options that might make you feel a bit better during those down days.

Tea Options	Key Ingredients	Benefit
Honey Citrus Mint	Jade citrus mint, Peach tranquility, Honey	Soothes and hydrates
Mint Majesty	Mint, Lemon verbena	Cooling, Caffeine-free
Peach Tranquility	Peach, Chamomile	Helps with relaxation

Enjoying a hot tea from Starbucks might also provide hydration, which is essential when you’re sick. The warmth can help ease congestion and make it easier for you to relax.

Your cup of tea not only helps in soothing your throat but also offers a moment of tranquility during your recovery.

7 Soothing Starbucks Teas for Sore Throat

When choosing a Starbucks tea for a sore throat, you have a variety of options to pick from. Starbucks offers a few options that are ready-made while others you can customize to enhance the flavor or health benefits.

Here are seven soothing Starbucks teas for a sore throat that you can try.

1. The Medicine Ball (Honey Citrus Mint Tea)

When you’re grappling with a sore throat or even chest congestion, Starbucks offers a soothing option: The Medicine Ball, also known as Honey Citrus Mint Tea.

Ingredients:

• Jade Citrus Mint Green Tea
• Peach Tranquility Herbal Tea
• Steamed lemonade
• A touch of honey

Each ingredient plays a role in soothing a sore throat. The honey acts as a natural cough suppressant and soothes throat irritation. The lemonade provides a burst of vitamin C, while the herbal tea has calming properties.

Your taste buds will notice the balance between the sweetness of peach and the zing of citrus, coupled with the subtle warmth of green tea with mint—a refreshing and comforting blend when you’re feeling under the weather.

Ordering Tip: Simply ask for a “Honey Citrus Mint Tea” or a “Medicine Ball” at Starbucks. The baristas will know exactly what you’re looking for and will craft your drink to help ease your throat and brighten your day.

2. Mint Majesty Tea

When you’re feeling under the weather with a sore throat, Starbucks’ Mint Majesty Tea is a soothing choice.

Ingredients:

• Spearmint leaves
• Peppermint leaves
• Lemon verbena

These natural ingredients have properties that may help soothe a sore throat. Spearmint and peppermint offer a cooling sensation, which can calm the throat’s irritation, while lemon verbena adds a light citrus note known to boost mood and immunity.

You’ll notice Mint Majesty has a refreshing taste with a mild sweetness and a vibrant, minty zest—ideal for when you need a gentle pick-me-up.

How to Order: To order, simply ask your barista for a “Mint Majesty Tea” — specify if you’d prefer it hot or iced based on your personal comfort preferences.

Or, you can purchase the tea bags online and brew your cup of tea. This is a better option so you can rest at home and avoid getting others sick.

3. Peach Tranquility Tea

When you’re feeling under the weather with a sore throat, the Peach Tranquility Tea from Starbucks can be a soothing choice.

Ingredients:

• Chamomile
• Peach
• Citrus

Why It’s Good: The warm brew’s natural ingredients have properties that may help calm your sore throat. Chamomile is known for its anti-inflammatory effects, while the hint of citrus provides a dose of vitamin C.

Taste Profile: Expect gentle notes of sweet peach and soft floral hints from the chamomile. It’s neither overwhelming nor too subtle.

How to Order: Ask for a hot Peach Tranquility Tea. You may also want to add honey to enhance the natural flavors and add more throat-soothing benefits.

Another option is to purchase the tea bags yourself and brew it at home.

4. Jade Citrus Mint Brewed Tea

When you’re struggling with a sore throat, Jade Citrus Mint Brewed Tea offers a soothing remedy. This tea combines green tea’s antioxidants with the comforting warmth of spearmint, which can help calm your throat.

Ingredients:

• Green tea
• Lemon verbena
• Lemongrass
• Spearmint

Taste Profile: The taste of Jade Citrus Mint Brewed Tea is a refreshing harmony of citrus and mint. It’s neither too tart nor too sharp, providing a gentle, smooth flavor that’s easy to enjoy, especially when you’re feeling under the weather.

How to Order: If you’re making an order via the mobile app, find it under the “Hot Teas” category. For added comfort, consider asking for a bit of honey, which can provide additional throat relief and a touch of sweetness.

Like many Starbucks tea options, you can purchase the tea bags yourself and brew it at home.

5. Emperor’s Clouds And Mist Green Tea

Emperor’s Clouds And Mist Green Tea is a unique Starbucks that features steamed green tea leaves. It’s known for its delicate flavor, which is both earthy and grassy.

Sipping a warm cup of Emperor’s Clouds and Mist Green Tea can be soothing because green tea contains natural antioxidants that aid in reducing inflammation.

Taste Profile: When you taste it, you’ll experience a gentle, subtle hint of sweetness with a mellow finish – perfect for relaxing your throat.

How to Order: To enjoy its full flavor profile, drink it plain. However, for added sore throat relief, consider adding honey, which is a natural cough suppressant and can coat the throat, reducing discomfort.

Or, you can conveniently order it online and brew this tea at home.

6. Hot Apple Cider

When your throat is aching, order a Starbucks’ Hot Apple Cider off of the secret menu. This customized drink could be the soothing beverage you’re looking for.

Packed with a blend of apple and cinnamon flavors, it’s a warm, inviting drink perfect for those cooler days or when you’re feeling under the weather.

Ingredients:

• Steamed apple juice

Taste Profile: Apple cider’s warmth is soothing, and its sweetness, tinged with a hint of spice, can bring comfort to your sore throat. The cinnamon adds a touch of natural warmth, which many believe helps with throat discomfort.

To enjoy the taste, expect a sweet, mildly tart apple flavor with a cinnamon kick that makes your taste buds sing. Its steam and aroma offer additional sensory relief.

How to Order: Ask for the “Classic Hot Apple Cider.” Choose your size and customize it …

7. Starbucks Teavana Organic Chai Black Tea

When your throat is feeling scratchy and sore, Starbucks Teavana Organic Chai Black Tea can be a comforting choice.

Ingredients: Infused with a blend of cinnamon, cardamom, black pepper, and star anise, this aromatic tea combines both spicy and sweet notes.

Taste Profile: The taste of this chai is a cozy balance of spice and sweetness, featuring the boldness of black tea with an inviting spiciness that awakens the senses. For an even smoother experience, consider adding honey, which is known for its throat-soothing properties.

How to Order: To order this tea at Starbucks, simply ask for the “Teavana Organic Chai Black Tea.” You can customize it to your liking, for instance, by adding a splash of milk or a drizzle of honey. You can purchase tea bags here to make it at home instead.

Are Starbucks Frappuccinos Good For Sore Throat?

When you’re experiencing a sore throat, a Starbucks Frappuccino may not be the best choice.

No, a Starbucks Frappuccino is an iced blended drink that is often high in sugar and dairy, which can potentially increase mucus production and aggravate throat irritation.

While enjoying a Frappuccino, some people might find the cold sensation soothing momentarily, but the benefits are typically short-lived.

If you’re looking for relief, opt for warm drinks like herbal teas. Starbucks offers a variety of teas, such as Peppermint Herbal Tea or Peach Tranquility, which are more suitable for soothing a sore throat. Warm liquids can help reduce throat swelling and discomfort.

How To Choose The Best Starbucks Drinks For Sore Throat

When you’re seeking relief from a sore throat, a warm tea from Starbucks can be soothing. Choose drinks that are gentle on the throat and avoid high caffeine content, as it can be dehydrating.

Herbal Teas: Opt for herbal blends like Peach Tranquility or Mint Majesty, which are caffeine-free and can be more comforting.

Ingredients to Look For:

• Honey: Can coat your throat for relief and is a natural sweetener.
• Lemon: Adds a dose of vitamin C.

Ingredients to Avoid:

• Carbonated drinks: Although carbonated drinks are refreshing, they can make a sore throat worse because they can cause inflammation.
• Very hot drinks: Really hot drinks can irritate the lining of the throat and make a sore throat worse.
• Highly acidic drinks: Highly acidic drinks can irritate the throat.
• Too much sugar: Avoid too much sugar, especially artificial sweeteners, because they weaken your immune system and cause inflammation.

Tips For Ordering Starbucks Teas For Sore Throat

When your throat is sore, a warm tea from Starbucks can be soothing.

How To Customize Orders:

• Add Honey: Boost the soothing factor with an additional pump of honey for its natural sweetness and throat-coating properties.
• Herbal Alternatives: If you’re sensitive to caffeine, request an all-herbal tea, like Peach Tranquility, to avoid any stimulants that might interfere with rest.

Tips For Enjoying Tea:

• Sip Slowly: Take your time and let the tea’s warmth gently ease your sore throat.
• Stay Hydrated: Pair your tea with water to keep hydrated, which is key when you’re feeling under the weather.
• Temperature Adjustment: If your throat is very sensitive, ask the barista to make your tea less hot, so it’s comfortable to drink immediately.

Final Thoughts

If you’re seeking to broaden your options, you might find additional relief from the teas on this carefully curated list of the 15 Best Teas For Sore Throat And Rapid Relief, which includes varieties specifically aimed at combating throat discomfort.

Frequently Asked Questions